• Where is the day being held?

    The Weekend is held at the Norwich Wellbeing Centre, 15 Chapelfield East, NR2 1SF

  • When is the Introductory Day?

    10.00 am to 4.00pm with a lunch break at 1pm on Saturday May 28th 2022 - please arrive up to 30 mins early - from 09.30 am - to settle in - class starts at 10.00

  • What should I bring?

    Please bring a pen and paper to make your own notes - handouts will be provided. You may like to bring your own water - fruit and hot drinks are provided

  • What should I wear?

    Please wear loose comfortable clothing

  • What will happen in class?

    We will be doing some gentle warm-up exercises and then the teacher will demonstrate a technique and you can try it - working in pairs We will be covering some theory but most of the day will be practical We will be working on the floor on comfortable mats - which are provided

  • If I want to continue my Shiatsu training what is next?

    You will be welcomed into our September 2022 intake - and we will credit you the £60 weekend fee towards your training

  • Who is teaching the day?

    Basti Deans will be your teacher on the day

Introductory Day Course Content

Find out what you will learn

  • Foundations of Shiatsu - Ki and Yin/Yang

  • Sensing and developing Ki awareness

  • Simple exercises for your own health and wellbeing

  • A basic routine for treating the whole body